Standard Package – 3 Months
3.799,00 EGP
3 months of online coaching with Coach Ezz. The Standard package suits fat loss or muscle building with a plan tuned to your level, schedule and available equipment, whether you train at the gym or at home.
- A personalized training program with sets, reps, rest and exercise alternatives.
- A flexible nutrition plan with your requirements and food swaps that suit you.
- Follow-up on WhatsApp with reviews of weight, measurements, photos and performance.
- Program adjustments based on your response, plus cardio, step-count and supplement guidance when needed.
- The stretching book, a Training Guide and recipes to help you apply the plan.
After your sign-up is confirmed, you complete the assessment form so we can prepare your program. Results vary with your condition, commitment and consistency.
Compare the Standard and Elite packages in detail, or See client results before signing up.
A training and nutrition program that fits your day
The 3-month Standard package is a fit if your goal is fat loss or muscle building and you need a clear plan and follow-up that keeps you consistent. The program is set according to your level, schedule, available equipment and routine.
What will you receive?
- A personalized training program with alternatives that suit your equipment.
- A flexible nutrition plan with food swaps.
- Follow-up on WhatsApp, progress reviews and adjustments based on your response.
- The stretching book, a Training Guide, recipes and activity guidance.
How do you start?
After completing your sign-up, you receive your getting-started instructions and the assessment form. Completing your data helps us prepare a program that fits your goal; results vary with starting point, commitment and response.
If you need more focus on movement assessment and technique, compare Standard and Elite. You can also see client results or start by estimating your needs with the calorie and macro calculator.
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Elite Package – 3 Months
7.500,00 EGP
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