Elite Package – 3 Months
7.500,00 EGP
The Elite package: closer follow-up and better movement and performance. A personalized training and nutrition program with Coach Ezz for 3 months that takes into account your goal, level and training history.
- A physical and movement assessment to establish your starting point.
- Personalized training and nutrition programs, with alternatives that suit your equipment and routine.
- Direct follow-up on WhatsApp and adjustments based on weight, measurements and performance.
- A focus on technique, flexibility and motor control, with cardio and step-count guidance.
- Consideration of injury history and your doctor's or physiotherapist's recommendations when needed.
This is a coaching service, not a medical diagnosis or treatment. Results vary with your condition and commitment.
Compare Elite and Standard and see the sign-up steps, or Contact Coach Ezz if you need help choosing the right package.
Elite Package — 3 months
The highest level of follow-up at EZ FITNESS, designed for cases that need closer follow-up and a more individualized program than fat loss or muscle building alone.
A fit if your goal is:
- Improving your physique and losing fat or gaining muscle mass.
- Improving movement, flexibility and posture.
- Training around neck, shoulder, back, knee or hip issues and aches, after an appropriate assessment.
- Returning to training gradually after a break or an injury.
- Improving functional strength and everyday and athletic performance.
The package includes:
- 3 months of direct personal follow-up.
- A comprehensive assessment of your condition, goal, photos, movement and training history.
- A training program fully personalized to your condition.
- A nutrition program calculated for your needs and goal.
- Corrective & Functional Exercise when needed.
- A flexibility, stretching and mobility protocol.
- Cardio and daily step targets.
- Ongoing follow-up and plan adjustments based on how your body responds.
- Regular reviews of weight, measurements, photos and performance.
- Exercise and meal alternatives to suit your circumstances.
- Supplement guidance when needed.
- Direct follow-up via WhatsApp.
The difference here is that we don't look only at weight and appearance.
We build the program around your body, your movement, your weak points and your goal so you reach a strong result without neglecting movement quality and functional health.
Package length: 3 months
Elite isn't just a training and meal plan…
It's integrated coaching to build a stronger body and better movement, and to reach your goal with a plan made for you.
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Standard Package – 3 Months
3.799,00 EGP
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