Online Coaching
The official sign-up page for Coach Ezz's online coaching programs: personalized training and nutrition, direct follow-up, client results, and 3-month Standard and Elite packages.
You don't need another template…
You need a plan built for you
Online training, nutrition and follow-up built around your goal, your level and your daily routine. No copy-paste programs and no crash diets. You start with a clear plan, real follow-up and ongoing adjustments that help you lose fat, build muscle and improve performance step by step.
After you sign up, you'll receive the assessment form so we can start with a plan that fits your data and your goal.
Choose the level of follow-up that fits your goal
Online coaching packages
Each package runs for 3 months. Prices are in US dollars.
Core coaching
Suited to fat loss, muscle building, improving your physique and building steady consistency.
- Fully personalized training program
- Flexible nutrition plan with swaps
- Regular follow-up on WhatsApp
- Adjustments based on results and response
- Cardio and step-count guidance
- Stretching book, Training Guide and recipes
Advanced coaching
For closer follow-up, better movement and performance, and programming that accounts for injury history after your doctor's clearance.
- Everything in Standard
- A more detailed physical and movement assessment
- Exercises selected and modified based on your movement assessment and your goal
- Improved technique, movement and performance
- More precise adjustments for your condition and injury history
- Tracking movement and technique progress alongside weight and measurements
The Elite package is not a medical diagnosis or treatment and does not replace seeing a doctor or physiotherapist if you have an injury or acute pain.
Compare the two packages
Which package is right for you?
| Comparison | Standard | Elite |
|---|---|---|
| Your goal | Fat loss or muscle building | The same goals with more focus on movement and technique |
| The plan | Personalized training and nutrition | Everything in Standard plus a more detailed movement assessment |
| Follow-up | WhatsApp and adjustments based on your progress | WhatsApp, with movement and technique tracking alongside weight and measurements |
| Injury history | Program selected based on the assessment | Adjustments that follow your doctor's or physiotherapist's recommendations |
Not sure which to choose? Ask Coach Ezz which package fits you
From day one you'll know what to do and why
Everything you need to reach your goal, in one system
The service is built on personalization and follow-up. We review your data, build your plan, track how you respond and adjust the details as you progress.
Personalized training program
Based on your level, your goal, the equipment you have and the number of days you can commit to.
Flexible nutrition plan
Choices that fit your routine and the food you like, with swaps that make it easier to stay consistent.
Follow-up and adjustments
We review your weight, measurements, photos and performance, and adjust the plan based on how your body responds.
Tools that keep you consistent
The stretching book, a Training Guide, food swaps, recipes, and cardio and supplement guidance when needed.
Results aren't talk… results are proof
Real transformations from coaching clients
Photos are of real clients. Results vary from person to person depending on starting point, commitment, health status and consistency in following the plan.
Start in 4 clear steps
Choose your package
Standard to change your physique, or Elite for closer follow-up and better movement and performance.
Complete your sign-up
Pay securely through the website and receive your getting-started instructions.
Fill in the assessment
Send us your data, your goal, your routine, and your training and health history.
Receive and start
Receive your personalized plan and start follow-up and adjustments step by step.
Why choose Coach Ezz Elite?
Hands-on experience + science + real human follow-up
Coach Ezz is an ACE- and NASM-certified personal trainer, performance coach and sports nutrition coach. The goal isn't for you to depend on a coach forever. It's for you to get results, understand your body and build habits you can keep.
Frequently asked questions
Is the plan really personalized for me?
Yes. Training and nutrition are set according to your goal, level, schedule, available equipment, food preferences and assessment data.
How does follow-up work?
Communication and follow-up happen on WhatsApp, with progress reviews and adjustments based on your package and how your body responds.
What's the difference between Standard and Elite?
Choose Standard if your main goal is fat loss or muscle building with personalized training and nutrition. Choose Elite if you also need a detailed movement assessment, a stronger focus on technique and performance, and adjustments that account for injury history and your specialist's recommendations. Both packages run for 3 months.
Are results guaranteed?
No single result is guaranteed for everyone. We guarantee a personalized plan and professional follow-up; the outcome depends on your starting point, commitment, health status and consistency.
What happens after payment?
You'll receive your getting-started instructions and the assessment form. Once your data is complete, we start preparing your personalized plan and follow-up.
The right time to start is when you're ready to commit
Start today with a plan that fits you
Choose the right package, complete your sign-up and fill in your assessment. Instead of starting another attempt on your own, start with a clear plan and follow-up that helps you keep going.