{"id":4094,"date":"2026-11-04T20:10:43","date_gmt":"2026-11-04T20:10:43","guid":{"rendered":"https:\/\/coachezzelite.com\/?post_type=product&#038;p=4094"},"modified":"2026-11-13T12:24:41","modified_gmt":"2026-11-13T12:24:41","slug":"complete-guide-muscular-system-ebook","status":"publish","type":"product","link":"https:\/\/coachezzelite.com\/en\/product\/complete-guide-muscular-system-ebook\/","title":{"rendered":"The Complete Guide to the Muscular System \u2013 Muscle Anatomy &amp; Biomechanics Book PDF | EZ FITNESS"},"content":{"rendered":"<div dir=\"rtl\" lang=\"ar\">\n<h2>\u0643\u062a\u0627\u0628 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u2014 The Complete Guide to the Muscular System<\/h2>\n<p><strong>\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 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\u0627\u0644\u0645\u063a\u0630\u064a (Innervation).<\/li>\n<li><strong>\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a:<\/strong> \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0644\u0639\u0636\u0644\u0629 \u0648\u0627\u0644\u0633\u0627\u0631\u0643\u0648\u0645\u064a\u0631\u060c \u0622\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0648\u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629\u060c \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u060c \u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0637\u0648\u0644 \u0628\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0633\u0631\u0639\u0629 \u0628\u0627\u0644\u0642\u0648\u0629\u060c \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0623\u0646\u0648\u0627\u0639 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\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u064a:<\/strong> \u0627\u0644\u0631\u0648\u0627\u0641\u0639\u060c \u0627\u0644\u0639\u0632\u0645 \u0648\u0630\u0631\u0627\u0639 \u0627\u0644\u0639\u0632\u0645\u060c \u062b\u0646\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u0642\u0648\u0629\u060c \u0648\u062a\u062d\u0644\u064a\u0644 8 \u0631\u0641\u0639\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0642\u0648\u0627\u0645 \u0648\u0627\u0644\u062a\u0639\u0648\u064a\u0636\u0627\u062a:<\/strong> \u0645\u062a\u0644\u0627\u0632\u0645\u062a\u0627 \u0627\u0644\u062a\u0642\u0627\u0637\u0639 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a\u060c \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0633\u0643\u0648\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0631\u0623\u0633 (OHSA)\u060c \u0648\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u062a\u0635\u062d\u064a\u062d.<\/li>\n<li><strong>\u0628\u0646\u0643 \u0623\u0633\u0626\u0644\u0629:<\/strong> 40 \u0633\u0624\u0627\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646 \u0645\u062a\u0639\u062f\u062f \u0628\u0627\u0644\u0625\u062c\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0644\u060c \u0645\u0639 \u0645\u0631\u0627\u062c\u0639\u0629 \u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u0641\u0635\u0644.<\/li>\n<li><strong>\u0642\u0627\u0645\u0648\u0633 \u0645\u0635\u0637\u0644\u062d\u0627\u062a<\/strong> \u0639\u0631\u0628\u064a\/\u0625\u0646\u062c\u0644\u064a\u0632\u064a \u0648\u0642\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0627\u0644\u0639\u0644\u0645\u064a\u0629.<\/li>\n<\/ul>\n<h2>\u0644\u0645\u0646 \u064a\u0646\u0627\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628\u061f<\/h2>\n<ul>\n<li>\u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u064a\u0646 \u0648\u0637\u0644\u0627\u0628 \u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u062b\u0644 NASM \u0648ACE \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0645\u0631\u062c\u0639\u064b\u0627 \u0639\u0631\u0628\u064a\u064b\u0627 \u0645\u0646\u0638\u0645\u064b\u0627.<\/li>\n<li>\u0637\u0644\u0627\u0628 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u0631\u0628\u0637 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\u0635\u0641\u062d\u0629 \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0637\u0644\u0628\u060c \u0648\u064a\u0635\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0628\u0631\u064a\u062f\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u064a\u0647 \u0645\u0646 \u0635\u0641\u062d\u0629 \u062d\u0633\u0627\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0639.<\/p>\n<h3>\u0647\u0644 \u0627\u0644\u0643\u062a\u0627\u0628 \u0628\u0627\u0644\u0639\u0631\u0628\u064a\u0629\u061f<\/h3>\n<p>\u0646\u0639\u0645\u060c \u0627\u0644\u0634\u0631\u062d \u0628\u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0645\u0639 \u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u062c\u0627\u0646\u0628\u0647\u0627.<\/p>\n<h3>\u0647\u0644 \u064a\u062d\u062a\u0627\u062c \u062e\u0644\u0641\u064a\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u061f<\/h3>\n<p>\u0644\u0627. \u0627\u0644\u0643\u062a\u0627\u0628 \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0648\u064a\u062a\u062f\u0631\u062c \u062d\u062a\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0648\u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0628\u062a\u062f\u0626 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0643\u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0630\u064a \u064a\u0631\u064a\u062f \u0645\u0631\u062c\u0639\u064b\u0627 \u0644\u0644\u0645\u0631\u0627\u062c\u0639\u0629.<\/p>\n<h3>\u0647\u0644 \u064a\u063a\u0646\u064a \u0627\u0644\u0643\u062a\u0627\u0628 \u0639\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u061f<\/h3>\n<p>\u0644\u0627. \u0627\u0644\u0643\u062a\u0627\u0628 \u062a\u0639\u0644\u064a\u0645\u064a \u0641\u0642\u0637. \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u0644\u0645 \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0645\u062e\u062a\u0635 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646.<\/p>\n<h2>\u0627\u0628\u062f\u0623 \u0641\u0647\u0645 \u062c\u0633\u0645\u0643 \u0642\u0628\u0644 \u0623\u0646 \u062a\u062d\u0645\u0651\u0644\u0647<\/h2>\n<p>\u0627\u062e\u062a\u0631 <strong>\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0629<\/strong> \u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0628\u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0638\u0627\u0647\u0631 \u0623\u0639\u0644\u0649 \u0627\u0644\u0635\u0641\u062d\u0629\u060c \u0648\u062d\u0645\u0651\u0644 \u0627\u0644\u0643\u062a\u0627\u0628 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0637\u0644\u0628.<\/p>\n<p>\u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0628 \u0648\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0632\u0631 <a href=\"https:\/\/coachezzelite.com\/en\/products\/\">\u0645\u062a\u062c\u0631 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/a>.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0631\u062c\u0639 \u0639\u0631\u0628\u064a \u0641\u064a \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062d\u0631\u0643\u062a\u0647\u0627 \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643. 76 \u0635\u0641\u062d\u0629\u060c 22 \u0641\u0635\u0644\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0627\u0644\u0625\u062f\u063a\u0627\u0645 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u060c \u0645\u0639 Coach&#8217;s Notes \u064840 \u0633\u0624\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629. \u0643\u062a\u0627\u0628 PDF \u064a\u064f\u062d\u0645\u064e\u0651\u0644 \u0641\u0648\u0631 \u0627\u0644\u0634\u0631\u0627\u0621.<\/p>","protected":false},"featured_media":4096,"comment_status":"open","ping_status":"closed","template":"","meta":{"_yoast_wpseo_title":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a PDF \u2013 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643 | EZ FITNESS","_yoast_wpseo_metadesc":"\u0643\u062a\u0627\u0628 \u0639\u0631\u0628\u064a PDF \u0641\u064a \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643: 76 \u0635\u0641\u062d\u0629\u060c 22 \u0641\u0635\u0644\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0627\u0644\u0625\u062f\u063a\u0627\u0645 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u060c \u0645\u0639 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062a\u0637\u0628\u064a\u0642\u064a\u0629 \u0644\u0644\u0645\u062f\u0631\u0628 \u064840 \u0633\u0624\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629.","_yoast_wpseo_focuskw":"\u0643\u062a\u0627\u0628 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a","rank_math_title":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a PDF \u2013 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643 | EZ FITNESS","rank_math_description":"\u0643\u062a\u0627\u0628 \u0639\u0631\u0628\u064a PDF \u0641\u064a \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643: 76 \u0635\u0641\u062d\u0629\u060c 22 \u0641\u0635\u0644\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0627\u0644\u0625\u062f\u063a\u0627\u0645 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u060c \u0645\u0639 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062a\u0637\u0628\u064a\u0642\u064a\u0629 \u0644\u0644\u0645\u062f\u0631\u0628 \u064840 \u0633\u0624\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629.","rank_math_focus_keyword":"\u0643\u062a\u0627\u0628 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a","_aioseop_title":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a PDF \u2013 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643 | EZ FITNESS","_aioseop_description":"\u0643\u062a\u0627\u0628 \u0639\u0631\u0628\u064a PDF \u0641\u064a \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643: 76 \u0635\u0641\u062d\u0629\u060c 22 \u0641\u0635\u0644\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0627\u0644\u0625\u062f\u063a\u0627\u0645 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u060c \u0645\u0639 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062a\u0637\u0628\u064a\u0642\u064a\u0629 \u0644\u0644\u0645\u062f\u0631\u0628 \u064840 \u0633\u0624\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629."},"product_brand":[],"product_cat":[40],"product_tag":[],"class_list":["post-4094","product","type-product","status-publish","has-post-thumbnail","product_cat-e-books","first","instock","sale","downloadable","sold-individually","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0645\u0631\u062c\u0639 \u0639\u0631\u0628\u064a \u0641\u064a \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062d\u0631\u0643\u062a\u0647\u0627 \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643. 76 \u0635\u0641\u062d\u0629\u060c 22 \u0641\u0635\u0644\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0627\u0644\u0625\u062f\u063a\u0627\u0645 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u060c \u0645\u0639 Coach&#039;s Notes \u064840 \u0633\u0624\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629. \u0643\u062a\u0627\u0628 PDF \u064a\u064f\u062d\u0645\u064e\u0651\u0644 \u0641\u0648\u0631 \u0627\u0644\u0634\u0631\u0627\u0621.\" \/>\n\t<meta name=\"robots\" content=\"noindex, follow, max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/coachezzelite.com\/en\/product\/complete-guide-muscular-system-ebook\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Coach Ezz Elite | \u0643\u0648\u062a\u0634 \u0639\u0632 - \u062a\u062f\u0631\u064a\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0648\u062a\u063a\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u2013 \u0643\u062a\u0627\u0628 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643 PDF | EZ FITNESS - Coach Ezz Elite | \u0643\u0648\u062a\u0634 \u0639\u0632\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0645\u0631\u062c\u0639 \u0639\u0631\u0628\u064a \u0641\u064a \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062d\u0631\u0643\u062a\u0647\u0627 \u0648\u0627\u0644\u0628\u0627\u064a\u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643. 76 \u0635\u0641\u062d\u0629\u060c 22 \u0641\u0635\u0644\u064b\u0627\u060c \u0623\u0643\u062b\u0631 \u0645\u0646 100 \u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0645\u0646\u0634\u0623 \u0648\u0627\u0644\u0625\u062f\u063a\u0627\u0645 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u060c \u0645\u0639 Coach&#039;s Notes \u064840 \u0633\u0624\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629. \u0643\u062a\u0627\u0628 PDF \u064a\u064f\u062d\u0645\u064e\u0651\u0644 \u0641\u0648\u0631 \u0627\u0644\u0634\u0631\u0627\u0621.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/coachezzelite.com\/en\/product\/complete-guide-muscular-system-ebook\/\" \/>\n\t\t<meta property=\"og:image\" 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